Whole Carob BIO 300gr

Carob is a nutritionally complete fruit and its nutritional value is remarkable. It is rich in fibers, polyphenols, and tannins which provide its antioxidant properties. Although it is rich in natural sugars, it is low in calories, fat, gluten-free, and caffeine-free. Carob is rich in vitamins A, B, and D, calcium, phosphorus, potassium, carbohydrates, protein, magnesium, and various metals.

It is consumed raw as a fruit. Be careful with the hard pods.